This is a video introduction to the Fitness program called Insanity Max 30 Max Out Abs. The video is an unauthorized torrent download for this product. If you're looking for a fitness routine that will really kick your butt, then Insanity MAX 30 MAX OUT ABS Cardio Conditioning workout may be perfect for you! This high-intensity interval training DVD has been designed to help you lose fat, get into shape, and stay motivated all year round! With 12 different exercises that will push your limits and keep your heart pumping, there’s no way that this exciting workout won’t get you results in just 60 days. Here’s what you’ll get with the Insanity MAX 30 MAX OUT ABS Cardio Conditioning DVD: A total of two 20-minute workouts for your upper body and lower body 12 different exercises for tone, define, and sculpt your abs, arms, chest, back, legs, and shoulders Step by step sequences to help you finish each exercise properly Workouts that are suitable for all fitness levels. The workouts are challenging, but the results are worth it! By working out at your own pace, your workout time can be completed in as little as 20 minutes each day. There’s no better time to change your body than right now, so what are you waiting for? Download this amazing DVD today!
According to the official Beachbody Insanity website, MAX ABS is a separate program from the original Insanity workout. It has different exercises and is shorter than original Insanity workout. However, Insanity MAX 30 MAX OUT ABS Cardio Conditioning uses the same 12 exercise structure.
On its official website Beachbody states, " SHAKE OUT YOUR SHAKE UP SUNDAYS : During Insanity Week 4, on your second rest day of each week, you'll do a Shake Up Sunday instead of a regular workout. You don't have to do it every week, but the more you shake things up during the program, the more likely you are to stay engaged and continue getting results. Shake Up Sundays give your body a break from the intense interval training and focus on balance and flexibility. The workouts last 60 minutes and include four 10-minute workouts: Dynamic Stretch Hip Flexor Stretch Upper Body Stretch Lower Body Stretch Once you've completed all four exercises in all four groups, repeat that cycle for another 5 rounds. " According to the official Beachbody Insanity website, MAX ABS is a separate program from the original Insanity workout. It has different exercises and is shorter than original Insanity workoutThe workouts are challenging, but the results are worth it! By working out at your own pace, your workout time can be completed in as little as 20 minutes each day. There’s no better time to change your body than right now, so what are you waiting for? Download this amazing DVD today!
According to the official Beachbody Insanity website, MAX ABS is a separate program from the original Insanity workout. It has different exercises and is shorter than original Insanity workout.
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